Online transformation coaching

 

At Team Natty – Yuva, online coaching isn’t just about workouts and diet charts – it’s about building champions, transforming lifestyles, and achieving results the natural way. Whether your goal is fat loss, muscle gain, stage prep, or overall fitness, you’ll get a fully personalized plan designed around your body, schedule, and lifestyle. Every detail from training to posing to nutrition  is crafted to push you toward your best self.

Customized workout plans for your goals

 Personalized meal planning (veg & non-veg friendly)

 Weekly progress tracking & adjustments

 Posing guidance for stage-ready athletes

Direct support & accountability from Coach Yuva

Bigger, Faster, Stronger The Natty Way

We don’t believe in shortcuts or gimmicks. No steroids, no false promises – just structured coaching backed by experience, results, and science. With the right guidance, consistency, and mindset, you’ll not only build your dream physique but also unlock confidence and discipline that lasts a lifetime.

What To Expect

Agility

Learn to move better, faster, and sharper –  building an athletic base that enhances your overall training and conditioning.

Strength

Progressive overload, correct form, and injury-free training that maximizes natural muscle growth and power.

Goals

Whether it’s stepping on stage, dropping fat, or building muscle, we’ll create a clear plan and hold you accountable until you get there.

What My CLients Are Saying

★★★★★

“I manifested this moment long ago – posing has always been my passion. Stepping on stage for that hero entry and winning gold in my category was everything I dreamed of. I may not have earned my Pro Card yet, but I posed like a pro and lived every second of those 60 moments on stage.

This is just the beginning, and I’ll be back stronger. If I can pose like a pro today, it’s only because I’m guided by the true pro makers – my coaches at Team Natty.”

Mustafa Mirza

Team Natty Athlete 🏆🔥

★★★★★

Tears. Hard work. Destiny.

” With Coach Yuva and Team Natty, I became Classic Physique Overall Champion, earned my Pro Card, and claimed The Hammer.

This wasn’t just coaching – it was brotherhood and a bond for life. Coach Yuva’s legacy: 14 Pro Cards, 10 ICN Champions, 11 Hammers – the most in India.

Proud to represent Team Natty and prove what’s possible with discipline and hunger. 🔥”

Ajay

 ICN Pro | HSF Pro – Team Natty Athlete 🏆🔥

Schedule & Call

Every athlete’s journey is unique. That’s why we begin with a consultation call to understand your background, current condition, and goals. From there, we create a roadmap designed to transform you step by step.

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The Supes Club, Ground floor, Karuna conclave, 4th Ave, Shanthi Colony, Anna Nagar, Chennai, Tamil Nadu 600040

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teamyuva.official@gmail.com

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