Train with yuva prakash

Discover Your Power Through the best natural fitness Coach 
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Hi, I’m yuva prakash

First Indian World Natural Body Building | Men’s Physique Champion: (WNBF) | First Indian ICN Classic Physique Overall
Champion | First Indian to earn an ICN Pro Card | India’s first ICN Natural Bodybuilding Pro Show Medalist 

  I’m a natural bodybuilder, fitness coach,  Winner of WNBF & ICN titles,and founder of Team Natty and The Supes Club of Fitness. Fitness has always been my passion, and over the years I’ve had the chance to transform my passion into a career by helping people achieve their best selves. I’ve trained 1000+ clients, from beginners to champions, and my goal is to prove that with the right guidance, discipline, and natural methods, anyone can build the body and lifestyle they dream of.

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Online transformation coaching

$

Contest prep

$

1:1 in-gym training

$

Group transformation challenges

$

Exercise Programs

Structured, science-based training plans designed to suit all fitness levels. Each program balances strength, endurance, and flexibility to deliver long-term results.

Cardiovascular

Customized cardio routines to improve stamina, burn fat, and support heart health. Options range from HIIT to steady-state cardio, tailored to individual goals.

Weight Training

Progressive resistance training focused on building muscle, strength, and definition. Includes personalized workout splits, technique guidance, and tracking.

Goal Setting

Clear, realistic fitness goals set for every client with step-by-step guidance. Progress is tracked weekly to ensure steady improvement and lasting transformation.

"In December, I was 69 kg, above 15% body fat, injured, and struggling with posture. 7.5 months later, I’m 62 kg, sub-7% body fat, and just weeks away from the ICN & WNBF stage. As a pure vegetarian, I proved you can get shredded naturally - no shortcuts, no excuses. Thanks to Coach Yuva, I’ve not only transformed my physique but my mindset too."

Alay Shah, Team Natty Athlete

"I manifested this moment long ago - posing has always been my passion. Stepping on stage for that hero entry and winning gold in my category was everything I dreamed of. I may not have earned my Pro Card yet, but I posed like a pro and lived every second of those 60 moments on stage. This is just the beginning, and I’ll be back stronger. If I can pose like a pro today, it’s only because I’m guided by the true pro makers - my coaches at Team Natty."

Mustafa Mirza – Team Natty Athlete 

"With Coach Yuva and Team Natty, I became Classic Physique Overall Champion, earned my Pro Card, and claimed The Hammer. This wasn’t just coaching - it was brotherhood and a bond for life. Coach Yuva’s legacy: 14 Pro Cards, 10 ICN Champions, 11 Hammers - the most in India. Proud to represent Team Natty and prove what’s possible with discipline and hunger."

Ajay, Team Natty Athlete

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The Supes Club, Ground floor, Karuna conclave, 4th Ave, Shanthi Colony, Anna Nagar, Chennai, Tamil Nadu 600040

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teamyuva.official@gmail.com

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